We should try to let all the energy be free i.e. by not trying to control its flow and letting it free irrespective of circumstances. Even if a path is blocked, the free energy would transmute into some other form and still continue to flow like water.
For e.g.: If you are in the heat of society your free energy would create different goals vs. if you were staying in a much quieter place. The energy will change form into whatever is appropriate. We just need to make sure its flowing freely.
A good way to practice this is breathing meditation where you simply watch the breath exerting absolutely no control on it. This relaxes, wakes you up and releases the pent up energies.
For e.g.: If you are in the heat of society your free energy would create different goals vs. if you were staying in a much quieter place. The energy will change form into whatever is appropriate. We just need to make sure its flowing freely.
A good way to practice this is breathing meditation where you simply watch the breath exerting absolutely no control on it. This relaxes, wakes you up and releases the pent up energies.
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